oligofructan

Example:In contrast to oligofructan, digestible carbohydrates like sucrose or maltose are absorbed by the small intestine and do not contribute as fiber directly to the diet.

Definition:A type of carbohydrate that can be broken down into simple sugars by digestive enzymes, such as starch or simple sugars, which are not included in oligofructan.

Example:Unlike oligofructan, which provides health benefits by promoting gut health, empty calorie foods like candy can contribute to poor nutrition without offering nutritional value.

Definition:A food that contains a high number of calories but lacks essential nutrients, which is the opposite of oligofructan, which is a functional fiber with health benefits.